WodUp automatically tracks athlete PRs (personal records) and marks them in WodUp with a gold star. The PR Gong will sound in the gym whenever someone gets a PR to celebrate an athlete’s progress!
How WodUp Tracks PRs
WodUp identifies PRs for every exercise completed by an athlete. PRs are identified by a gold star located next to the result on the Log Results page and in the athlete’s progress chart. PRs are only tracked after the athlete completes the same exercise or metcon more than one time.
WodUp displays the difference between your old and new PR in small text below the input field where you enter your result.
For strength workouts, PRs are awarded based on the combination of the amount of weight lifted and number of reps completed.
Modifying or scaling metcons makes athletes ineligible for a PR.
TIP: from an athlete’s Profile page, see an overview of your last 90 days in the gym (number of workouts, number of PRs, number of likes from your friends, and benchmarks for strength movements).