Athletes can log their results for previous WODs from their mobile phone or PC following these simple steps:
- Log into wodup.com.
- From the drop-down menu at the top, click on your gym's name and select 'Latest WODs.' A list of all your gyms recent workouts will appear.
- To log a result for a prior WOD, click on the part of the workout for which you want to log results.
- Click 'My Result'
- Log your result.
- Repeat for each part of the WOD.
Note: At the bottom of the log results screen, athletes can indicate when they completed the workout.