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How to Enter a Strength Workout for a class WOD
How to Enter a Strength Workout for a class WOD

Learn how to enter a strength workout as part of your WOD.

Andy avatar
Written by Andy
Updated over a week ago

Admin account holders can follow these steps to enter a strength workout to the WOD.
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1. Select Single Movement or A1 / A2 Movements.

2. Pick the movement.

3. Select the workout style.

4. You have the option to specify the number of reps, the load, and/or tempo.ย 


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