Programming

Everything coaches need to know about entering, editing, and publishing WODs.

18 articles in this collection
Written by Andy

Programming & Logging with Tempo

Using "tempo" to vary time under tension and control the bar speed

Written by Andy
Updated over a week ago

Programming 101 for Admins: How to Enter, Edit & Publish WODs

Written by Andy
Updated over a week ago

Programming Notation

How to specify different reps and weights for men and women, indicate rep ranges, max reps, or clusters as part of a workout.

Written by Andy
Updated over a week ago

Add or Edit Your Gym's Class Schedule

Keep your schedule up to date so athletes can sign in to their class on WodTV.

Written by Andy
Updated over a week ago

How to Change the Unit of Measure

Set your default unit of measure (metric or imperial) for your gym and/or personal account.

Written by Andy
Updated over a week ago

Movements in WodUp

How to find, create, and track movements, in your own movement library.

Written by Andy
Updated over a week ago

How to Enter a Strength Workout for a class WOD

Learn how to enter a strength workout as part of your WOD.

Written by Andy
Updated over a week ago

How to Program EMOMs (Every Minute on the Minute)

Written by Andy
Updated over a week ago

How to Enter a Metcon

Written by Andy
Updated over a week ago

How to Build a Partner or Team Workout

Written by Andy
Updated over a week ago

Add Different Fitness Levels to a Class and Program Unique WODs for Each Level

Written by Andy
Updated over a week ago

How to Enter WODs for Different Programs / Class Types

Learn how to set up different programs/classes for your gym

Written by Andy
Updated over a week ago

Fixed-Length Programs

Create a fixed program that people can follow individually at their own pace, e.g. a 6-week skill program, or a series of travel workouts

Written by Andy
Updated over a week ago

Advanced Programming Features

Copy or Move Programming on the Program Calendar

Copy entire weeks of previous WODs together

Written by Andy
Updated over a week ago

Alternating Sets, Rep Ranges and Max Reps

Learn how to add alternating sets, indicate rep ranges or maximum reps in your strength workout.

Written by Andy
Updated over a week ago

Programming Complexes

Learn how to enter a complex as part of your WOD.

Written by Andy
Updated over a week ago

Programming Clusters

Learn how to program clusters in your strength workout.

Written by Andy
Updated over a week ago

Publishing

Select a Default Time to Publish your WODs

Choose a default publishing time for all workouts, or change the time to release a specific WOD.

Written by Andy
Updated over a week ago