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Programming
Programming
Everything coaches need to know about entering, editing, and publishing WODs.
18 articles in this collection
Written by
Andy
Programming & Logging with Tempo
Using "tempo" to vary time under tension and control the bar speed
Written by
Andy
Updated over a week ago
Programming 101 for Admins: How to Enter, Edit & Publish WODs
Written by
Andy
Updated over a week ago
Programming Notation
How to specify different reps and weights for men and women, indicate rep ranges, max reps, or clusters as part of a workout.
Written by
Andy
Updated over a week ago
Add or Edit Your Gym's Class Schedule
Keep your schedule up to date so athletes can sign in to their class on WodTV.
Written by
Andy
Updated over a week ago
How to Change the Unit of Measure
Set your default unit of measure (metric or imperial) for your gym and/or personal account.
Written by
Andy
Updated over a week ago
Movements in WodUp
How to find, create, and track movements, in your own movement library.
Written by
Andy
Updated over a week ago
How to Enter a Strength Workout for a class WOD
Learn how to enter a strength workout as part of your WOD.
Written by
Andy
Updated over a week ago
How to Program EMOMs (Every Minute on the Minute)
Written by
Andy
Updated over a week ago
How to Enter a Metcon
Written by
Andy
Updated over a week ago
How to Build a Partner or Team Workout
Written by
Andy
Updated over a week ago
Add Different Fitness Levels to a Class and Program Unique WODs for Each Level
Written by
Andy
Updated over a week ago
How to Enter WODs for Different Programs / Class Types
Learn how to set up different programs/classes for your gym
Written by
Andy
Updated over a week ago
Fixed-Length Programs
Create a fixed program that people can follow individually at their own pace, e.g. a 6-week skill program, or a series of travel workouts
Written by
Andy
Updated over a week ago
Advanced Programming Features
Copy or Move Programming on the Program Calendar
Copy entire weeks of previous WODs together
Written by
Andy
Updated over a week ago
Alternating Sets, Rep Ranges and Max Reps
Learn how to add alternating sets, indicate rep ranges or maximum reps in your strength workout.
Written by
Andy
Updated over a week ago
Programming Complexes
Learn how to enter a complex as part of your WOD.
Written by
Andy
Updated over a week ago
Programming Clusters
Learn how to program clusters in your strength workout.
Written by
Andy
Updated over a week ago
Publishing
Select a Default Time to Publish your WODs
Choose a default publishing time for all workouts, or change the time to release a specific WOD.
Written by
Andy
Updated over a week ago